Group coaching has been trending and growing with popularity over the past few years. Many participants enjoy not only having the support of sharing their own story but also find comfort in understanding other’s experiences. Connections are formed between clients who are time zones and countries apart.
Group coaching provides an intimate and safe setting for high caliber coaching to exist between 2 and 12 other participants. The conversation is focused on a topic and aids in addressing key issues, goal setting, deepening awareness around emotions and accountability. Group coaching has moved into the virtual space allowing participants globally to attend the same group and share their experiences, challenges, and successes.
Here are a few of the topics that are covered in group sessions:
Sharing stories, successes or regrets
Interpreting texts, behaviors or events
Clarity on leaving vs staying
Dealing with No Contact
Processing negative emotions you’re experiencing
Uncovering and deconstructing unattractive patterns
Rebuilding confidence and overcoming insecurity
Want your ex back? Say this...
Figuring out whether they'll still attracted
When your partner says "I need time"
Anxiety: do's and don'ts
How to talk to women: Online and offline
Rebuilding trust after cheating
And many more!
See which topics are available now here. If you don't see a topic you're interested in, you can let your coach know and it will be arranged. Wondering what a group session is like? Check out this recording of a full session with Coach Channa (shared with permission of the attendees).
Group coaching clients benefit from the peer-learning, the ability to brainstorm with other, and the support of being surrounded by people who have things in common- this is very motivational for clients. Group sessions are very versatile and accessible virtually for clients across the globe. Group sessions are often more affordable then 1-on-1 higher end sessions.
Research indicates the brain is even more receptive to group coaching. When we listen to someone else get coached, our own ego, inner critic, resistance and limiting beliefs are not in the way, and therefore we are able to accept and retain more of the insights shared.
The group sessions are centered around sharing the same struggles. Tools, advice, and techniques are shared by coach and clients alike, helping all along the road to improvement. The collective goals of the group will be the same- but individually the actions plan will differ. ‘Bringing it to the group’ is a term used to utilize resources - in the case of group coaching- the resource is other people’s experiences. Group coaching is an on-gong conversation that supports change over time.
Everyday we hold group sessions multiple times and with various topics. Check out our session schedule for the latest sessions available.
Here's an example of some of the group sessions that will be available for you to sign up to: